Easy and delicious sourdough discard recipe. Even better the next day so its a great lunch idea.
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INGREDIENTS
Filling:
1 small onion
⅔ cup mushrooms
1 cup spinach
1 T sundried tomato
1 garlic clove,
½ t paprika
¼ t salt,
pepper, chilli powder (optional)
Squeeze lemon
½ cup feta cheese
Pancake:
¾ cup sourdough starter (discard)
2 eggs
¼ t salt
METHOD
Sauté your veg. Add garlic, seasonings and lemon juice. Crumble feta over. Set aside.
Mix batter an cook the bottom layer for 3 minutes. Flip over.
Spoon vegetables onto pancake and spread them out a bit.
Pour over remaining batter and try to cover every bit of veg.
Cook covered for 3 minutes. Flip over.
Cook covered for 4 minutes.
Serve with delicious fermented salsa
#sourdough #guthealth #sourdoughstarter #pancake #sourdoughdiscard
Subscribe for weekly videos
@BubblyGoodness
1 Comment
Easy and delicious sourdough discard recipe. Even better the next day so its a great lunch idea.
INGREDIENTS
Filling:
1 small onion
⅔ cup mushrooms
1 cup spinach
1 T sundried tomato
1 garlic clove,
½ t paprika
¼ t salt,
pepper, chilli powder (optional)
Squeeze lemon
½ cup feta cheese
Pancake:
¾ cup sourdough starter (discard)
2 eggs
¼ t salt
METHOD
Sauté your veg. Add garlic, seasonings and lemon juice. Crumble feta over. Set aside.
Mix batter an cook the bottom layer for 3 minutes. Flip over.
Spoon vegetables onto pancake and spread them out a bit.
Pour over remaining batter and try to cover every bit of veg.
Cook covered for 3 minutes. Flip over.
Cook covered for 4 minutes.
Serve with delicious fermented salsa
https://www.youtube.com/watch?v=DbvXwTmn9tw
#sourdough #guthealth #sourdoughstarter #pancake #sourdoughdiscard
Subscribe for weekly videos
@BubblyGoodness