Royo bagels are expensive but GOATed. Whipped egg whites to make them fluffy. Added cheese after cooking both sides not to weigh it down
by Money_Rabbit1720
3 Comments
ExistentiallyFlayed
My only advice for Royo is to weigh them. Not one I have weighed met the serving gram weight and was more calories/fiber as a result. They are good though. Just about all of mine at 85-95 calories by weight.
piangero
idk what any of that is except the egg, lmao. would you explain what this is for a non-american? :3
Bgirlsweetness
I have a hard time trusting the calories for those Royo products. I always count the calories from the macros, no matter what.
3 Comments
My only advice for Royo is to weigh them. Not one I have weighed met the serving gram weight and was more calories/fiber as a result. They are good though. Just about all of mine at 85-95 calories by weight.
idk what any of that is except the egg, lmao. would you explain what this is for a non-american? :3
I have a hard time trusting the calories for those Royo products. I always count the calories from the macros, no matter what.