420 calories 57g protein 15g fats 20g carbs makes 10 burritos
Beef, bacon, egg burritos with raising Cane’s protein sauce 10/10
This is going into the cookbook for sure!
ingredients (makes 10)
3lbs 96/4 beef
10 eggs
1 pack 45 calorie beef bacon
10 servings fat free cheddar cheese
10 extreme wellness wraps
Sauce (canes protein sauce)
400g plain Greek yogurt
150g light sour cream
20g mustard not 10g
20g lemon juice
10g Worcestershire
6g peprika
6g garlic powder
4g onion powder
2g salt
10g stevia options (I liked it)
instructions
1.Cook your beef first season with salt, pepper, and garlic powder
2. Chopped up your beef, bacon, and get that cooking.
3. Cook your 10 eggs with salt and pepper.
4. Make your sauce.
5. After everything is done, mix everything into one large mixing bowl then disperse evenly into 10 extreme wellness wraps.
Attention!!!!!
Do NOT get the 8 pack. They are the 6 pack so you’ll need two of them. If you get the 8 pack you’re gonna be unhappy because you’re not gonna be able to wrap these.
Follow me for more high protein ideas check out my CFG store on my page!
##mealprep##burrito##highprotein##mealprepideas##highproteinrecipes
I’m going to show you how to make breakfast burritos with raising cane sauce, 3 lbs lean beef. We’re going with salt, garlic powder, and black pepper. Break this up and let it cook. Get a cutting board. One pack of beef bacon. Go ahead and slice up the whole pack. This is chopped up. Your meat’s cooking on one side while the bacon’s cooking on the other. Take another skillet. Use some 5 calorie spray. Take some eggs. We’re going with 10 eggs. A little bit of salt and pepper. Eggs are done. Plain Greek yogurt 400 gram light sour cream 150 gram no sugar added ketchup 40 gram lemon juice 20 gram 10 gram mustard 20 g wishes sauce or however you say it four g onion powder 6 g peppka 6 g garlic 2 g of salt 5 g of honey give this a mix and you have raising canes protein sauce your beef’s done add in your eggs 10 servings of fat-free cheese add in your sauce mix this up so everything Take them out. Now take this and put this mix into 10 extreme wellness wraps. Take these ends, fold them to the middle. Now that they’re in the middle, grab your end, fold over. You can pull in. See how when you pull in, all you have to do is tuck. Tuck. Everything’s tucked. Roll. Both sides done. Get these toasted
36 Comments
Millennial beard.
i dont like the eye contact 💀
It’s wash your sister sauce
Cholesterol sandwiches
Begging you to start editing out the mouth sounds when you take the bite of food, it's about to make me unsub & does nothing good for your content.
Is the knife small or is he just that big?
Those eggs are an abomination 😂
Please tell me you give them away and you dont put them in the frige to eat for f 5 days, thats boyound disgusting!!!!
Recipe was good take that ring off ur pinky lmao
So many grams
Where in the world did you find that Godshal Beef Bacon?!?!?!? Links please! 🙏🏿🙏🏿🙏🏿🙏🏿
Wor SESTER shyer Sauce
That still has way too many calories. You should only be taking in 1200-1500 calories a day.
Take human bite's
Great recipe hut bruh you gotta chill with the eyes.
As a former Taco Bell manager I can confirm that is proper folding technique
I dont have a gram measuring tool😮💨🤣
This guy is fucking amazing! Let’s goo!
Dude is gay af
Why does he pronounce pull "pool"?
Bro almost ate his fingers, calm down
wish the other measuring contents for us not using grams
Every fitness account kills me when they say 5 calorie oil spray 😂 …. It doesn’t exist you just sprayed 120 calories of oil on your pan
No sugar added ketchup you so sport gyy this is most unhealthy burrito in the world
that's not even how you make the sauce 😂😂
I would get rid of the eggs and bacon and replace with cabbage and onions
Fuck me sideways that looks amazing
Every time bro looks in the camera, I think he is trying to find me lol
This looks so good. Dang.
Paparika 💀
Are you natty?
Damn i should be on steroids too
Bro stares into my soul
dude just cuz the sauce is orange don't mean it's raising canes 🤣
I miss yhe healthy part
you forgot an ingredient… you didn't mention the androstenedione.