400cal 35g protein 27g fiber

Breakfast today it a staple. 1 serving fava bean tofu, 30g tempeh, 100g black beans, cilantro, season however you like. Bonus protein & fiber from the “chips” I air fried, it’s an xtreme wellness wrap. Blueberry’s, water & flax seeds for the smoothie. Paired with my favorite caffeine 😋