Dining and Cooking
Harissa Honey Chicken Rice Bowl #cooking #food #foodshorts #shorts #recipe
In Condiments and Seasonings

Harissa Honey Chicken Rice Bowl #cooking #food #foodshorts #shorts #recipe



Recipe:

Chicken:
2 pounds chicken thighs, boneless and skinless
3 Tbsp avocado oil
1 lemon, juiced
2 tsp honey
4 Tbsp harissa
5 garlic cloves, minced
1 tsp paprika
2 tsp coriander
2 tsp cumin
2 tsp salt
1/2 tsp pepper
1 tsp dried parsley
2 Tbsp fresh parsley, chopped
-Add all ingredients, except fresh parsley, to a large bowl. Mix to combine. Add chicken, coating all sides. Cover, set aside, and let marinate for 15-20 minutes.
-Add 1 Tbsp of avocado oil to a skillet over medium-high heat. Add chicken and cook for 3-4 minutes. Flip and cook for an additional 2-3 minutes or until internal temperature reaches 165°F. Remove and cut into cubes. Add chicken to a bowl and toss in fresh parsley.

Sweet and spicy tahini sauce:
1/4 cup tahini paste
1 Tbsp maple syrup
1 Tbsp sriracha
1 lemon, juiced
1/2 tsp garlic powder
2 tsp soy sauce
2 Tbsp water
-Add all ingredients to a bowl and mix until fully incorporated. If needed, add more water in small amounts to reach desired sauce consistency.

Broccoli and sweet potato:
2 heads of broccoli cut into florets
1 large sweet potato, peeled and chopped
4 Tbsp avocado oil
1 tsp garlic powder
1 tsp onion powder
1/4 tsp dried thyme
1/2 tsp dried rosemary
1 tsp paprika
1 1/2 tsp kosher salt
1/2 tsp pepper
-Add all ingredients to a bowl and mix until vegetables are fully coated. Add to a baking sheet and bake at 425°F for 25-35 minutes, flipping vegetables halfway through. Enjoy!

48 Comments

  18. @Valerie-g8l

    @emmanuelduverneau Your amazing. This recipe looks delicious. This is going on my grocery list. Refocusing on HEALTHY EATING. Thank you for your BLACK CAREGIVING cooking instructions. The reminder to eat HEALTHY. I appreciate you. " Your the BEST"

  22. @rgatfeshaye1412

    You are super chife and you are super clean ✨️ 👌 🙌 I love your kitchen it is absolutely clean God bless you my handsome brother Jesus name Amen love from USA CA 🇺🇸 thanks again 🇺🇸 Jesus name Amen 🇺🇸 💙 💖 🙏

  24. @lorenaharrison6660

    Sir make sure when you cook your chicken next time no pink should be left in the chicken because you don't want to get chicken poisoning cook the chicken all the way no pink in the chicken

  32. @JessieJacobs-d4e

    Tell somebody.
    The name of the season you use so they can go out and buy some.We don't know what you're using only food to make a taste good, so tell us every time you pick up something to say.Tell him what it is

  40. @NeVerToFinD

    Is the broccoli not a bit too soft? I think it needs less time to cook than the sweet potatoes. Either way, the meal looks amazing!