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Disclaimer !!! I am not a dietician, nutritionist or a medical professional, I am simply a chef and this video is for advice purposes based on research and personal experience; kindly watch to the end to enjoy the video to the maximum as tips are often given at the end of the video .

This recipe is not only healthy and packed with essential vitamins and minerals to improve your overall health but it’s simple to make so watch the video right to the end and give it a try and let me know in the comment section. Thanks for watching dear subscriber, you are a valued member here always!!!!

Peppered gizzard and couscous ingredients

Vegetable oil
Cumin 1 tsp
All purpose seasoning
Couscous 4 cups
1 tsp salt
Fresh tomatoes 🍅 x5
Onions 🧅 x2
Gizzard
Scotch bonnet
Carrots x6
Red bells pepper 1
Scotch bonnet mix
Tomato puree 2 tsp

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