The easiest and tastiest salad – ready in less than 3 minutes. Only 6 simple ingredients prepared with little effort. Tomatoes, red onion, whole wheat rusks, feta or graviera cheese, extra virgin olive oil, and dried oregano. This relies on good quality ingredients and the flavour combination is fantastic. You may add or substitute with other ingredients – food does not need to be strict, follow your heart.
This recipe is similar to a classic Greek salad and a Greek dakos salad. It not only tastes good but it’s filled with valuable vitamins, nutrients, and fibre, which promotes good gut health. Please try this salad and let me know if you enjoy it as much as I do.
For more yummy Mediterranean diet salad recipes, please visit athenapot.com.
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This 3inut salad will be your new favorite. Come and make it with me. Take a large tomato. Oh, look how juicy this is. And cut it into bite-sized pieces. Add some slices of onion and some whole grain rusks, which are high in fiber, and that’s always a good thing. It also gives the salad a nice crunch. Then add some feta cheese or caviar cheese, whatever you prefer. For the dressing, we’re keeping it simple. Extra virgin olive oil and dried oregano. I like to let it sit for a few minutes so the rusks absorb some of the juices. Wow, so tasty. And this combination of feta and onion is one of my favorites. This salad is something in between a classic Greek salad and tacos. It’s perfect for a snack or lunch on the go and filling enough to be a full meal. Try it and let me know what you think.
1 Comment
Yummy!