#아침메뉴 #koreanbreakfast #피스타치오스프레드#땅콩버터
본 영상은 피넛버터앤코&페퍼툭스로부터 제작비를 지원 받았습니다.
🥜💚 중고등이들도 너무 잘 먹는 피넛버터앤코&페퍼툭스 🥜💚
단, 7일간 최대 44% 할인
👉 https://onnuristore.com/goods/85721152
📅 9/9(화) ~ 9/15(월)
🧡 오리지널 땅콩버터 피넛버터앤코는
고소하고 담백해서 아침마다 빵에 발라 먹기 딱 좋아요.
💚 프리미엄 피스타치오 페퍼툭스까지 곁들이니
간편하면서도 건강하게, 집에서도 분위기 있는 식단을 즐길 수 있어요 🌟
🟨 주간메뉴 🟨
올리브빵 샌드위치 + 코코넛바나나 스무디
그릭 요거트
삼색 아몬드 빵 + 토마토 주스
계란토마토피자+자몽주스
💌 Business Email ☞ yjhyun2@naver.com
Good morning, it’s a refreshing morning. I made rice in a pot. I added chopped carrots and filmed everything, including adding rice and chopped carrots , but due to a file error, a few photos were lost, so I can only show you the finished process. The fact that I made rice in a pot for my own lunchbox..ㅎ I’m precious… ^^ Let’s eat well.. Anbyㅋㅋ I gathered the fried egg whites to put on top of the rice so that they don’t spread and fried them in a size that fits the size of the lunchbox. The side dishes are what I made last night. Stir- fried perilla leaves, perilla seeds, and seasoned raw fish. Stir- fried shiitake mushrooms. I like side dishes like this. ^^ I added one green chili pepper and stir-fried it in soy sauce, so it was chewy and spicy~~ Stir -fried raw fish salad. Raw fish is delicious even if you just eat it as is~ㅎ Since it was for a side dish, I added cooking wine, garlic, soy sauce, red pepper powder, and allulose little by little and simmered it. I fried the egg yolk alive, and ground pepper. Set it on top of the rice . But it’s going to burst when I close the lid, but thinking about eating the lunchbox makes me happy~~ I wonder if it burst… ugh… It did. Just eat it. ㅋ I ‘m also going to pack the seaweed soup that I boiled in advance and put it in my Smile Lunchbox bag. I’m going to drink hot soup and beat the cold because I’m exposed to the air conditioning all day.. It’s Siberia~ I ‘m going to eat hot soup and beat the cold ^^ Since I don’t have a thermos container, I spilled it when I put it in my tumbler.. Ddutti.. It’s a mess, so please understand ㅎ;; After cleaning it , I boiled the seaweed soup until the beef was tender and the seaweed was mushy. ^^ Maybe that’s why.. I didn’t get tired of seaweed soup for a month after giving birth…^^ I bought a spoon set because Gosam had to use it for the CSAT . This is it..? This is kind of an Apple series..ㅎ It has an Apple pattern ^^ I put it in one by one . I double-check that the tumbler is tightly closed and take a banana for dessert. My lunchbox is complete ^^ I’ll leave it next to my bag . What is this? This is my favorite pistachio butter. This one bottle contains 600 pistachios. I ‘m going to put a lot of Peppertucks pistachio spread on Costco olive bread. The deep and rich nutty flavor is no joke. I’m going to spread Peanut Butter & Co.’s Crunchy Peanut Butter on the rest of the bread. I’m going to put a lot of Peanut Butter & Co. peanut butter on one side of the bread and then put brie cheese on it. There were exactly three slices of cheese left . Since we’re a people who share even one side of beans, making three slices into four is no easy task..^^ It even makes it look unexpectedly rich.. I’m going to spread mayonnaise on the other side . The mayonnaise is a great all-rounder . Add honey and you’ve easily made a delicious sauce. Now all you have to do is combine it. Since everyone in my family has slightly different tastes, we choose different butter flavors. Peanut Butter & Co.’s Crunchy Peanut Butter Sandwich. To go with Peppertucks’ pistachio sandwich, I’m going to make a banana smoothie . Just pour it into a smoothie kit blender and blend it with coconut water. The breakfast menu is just around the corner these days. My husband is addicted to peanut butter. Crunchy peanut butter goes well with his morning bread sandwich. Sweet banana smoothie goes well with bread. Enjoy..^^ I’ll go and get it . Hurry up and set the breakfast table for my siblings. I’ll eat too. Godeung likes peanut butter. Jungdeung and I like pistachio. It’s delicious even without a lot of ingredients. Thank you, Jungdeung for eating well today~ K-Anna, who comes around here and asks if there’s anything delicious~ When did you get to my feet..ㅎ When did you get to my side..ㅎ Kkeu, who is doing a lot of stretching~ Suddenly keeping your distance from the food? I didn’t come to eat, I came to be petted. Why aren’t you eating? Even if you don’t eat, I’ll protect my food. Alert number 1, shoot a laser gaze and threaten with your eyes. It’s harder to feed a dog than a person. In times like this, I’ll mix up some special food. I boiled chicken breast, zucchini, and broccoli and chopped it up with a chopper. Dog, please eat . My sister, who has never eaten dog food, is my biggest enemy. Mr. Keuk was a high- ranking official. He’s very good at taming his owner. He eats it with his face buried in it because it’s delicious . Eat well and stay healthy. The sky is so clear. The sky on a weekend. The fresh green is so pretty, pretty, hot, humid… It’s hot and humid…ㅎ;; So I’m going to eat it cold for breakfast. I made Greek yogurt yesterday morning to feed the family. Separate it from the whey and let it stand for a while so that it comes off cleanly. For now, I’ll store it in a glass bottle. When I look at other people, they put it in a pretty scoop, but it’s destined to get covered up anyway . It’s hot in the morning.. Let’s just do it roughly..ㅎ The fruit that will be used as a topping is an Aori apple that I sliced yesterday. And the banana is not absolutely necessary, is that all the fruit I have at home? I’ll put it on one side. In the empty space, I’ll put Peanut Butter & Co. Peanut Butter Smooth , which is healthy peanut butter without palm oil or sugar. It ‘s not sweet and nutty, so it goes well with everything. It doesn’t end there. I’ll add a crunchy texture with antioxidant chunks of cacao nibs~ A simple but nutritious breakfast bowl complete. I’ll go and give it to my eldest son. Breakfast where you choose your spread. Jungdeung and I top it with Pistachio Pick Peppertucks Original Flavor. It’s sweet with 80% pistachio content, so it goes well with anything. To finish, I’ll add cacao nibs. It has a deep and rich nutty flavor, so it goes well with bread, but it also goes well with yogurt. You won’t miss out on antioxidants . Even if it’s a simple meal during the day, eat healthily. Thank you . I ate well. ^^ I went to Daiso. It wasn’t me, Keuk-ssi. ^^ I bought a folding tub to try the hot bath . I’m practicing getting in, out, and sitting down to get used to it.. If I have a snack in my hand, he listens well. He’s a genius dog. They say the bathtub is good . When the snacks become rare, it goes into auto mode. Okay… it’s so cute I can’t not give it to you… Sit here for a moment… I’ll introduce Mom’s spread to you…^^ The home of peanut butter, the United States. Zero additives, healthy, rich, and flavorful peanut butter. Made using the Old Fashioned method, it has an oil layer like this. Mix it well and you have peanut butter full of rich flavor . A divine move to add flavor, the golden ratio of 1% salt adds flavor, maximizing the flavor and making it popular and suitable for any recipe. It has the crunch of peanut particles and the natural taste of peanuts that is not sweet, so it is a peanut butter that I enjoy eating early in the morning. One of the world’s top three pistachios is from Turkey! 4free~, vegan certified, kosher certified, this is a healthy and safe spread. Contains 100% pistachio, so the original flavor and texture are preserved in this one bottle… One spoonful of Original contains 5g of protein, and Unsweetened contains 7g of protein. Take care of your health as well as taste with a spread that has a deep and rich flavor and protein ^^ Crunch & Smooth Original & Unsweetened The original healthy ‘Peanut Butter & Co.’ and ‘Peppertucks’ spread. Up to 44% discount. Check the ‘See More’ section and pinned comments for the link! ^^ Please show a lot of interest~!! I’m planning to prepare bread for breakfast this morning . Healthy bread without any flour. I’ll add almond powder as it feels . Let’s add more. About 5g of baking powder? Salt and milk in moderation depending on the consistency..^^ I’m the person who hates measuring the most in the world, so I make it according to my feeling. I also put in eggs and 3. This is a must-have in any recipe that calls for eggs. Mix in vanilla extract and you ‘re done . This consistency should be good. Now , just put it in a bowl and microwave it .. But,, before that, I’m going to transform it into various flavors. First, I’ll put it in for crunch considering the texture. Second, I’ll put it in for the original sweetness of pistachio . Lastly, I’ll put in the pumpkin flavor . I’ll chop the pumpkin that I steamed and stored in the refrigerator into small pieces and put them in a bowl. Pour the dough into each and mix. I should have brushed the bowl with olive oil before putting the dough in, but it’s not too late. ㅎ Aerial shot of the three-color healthy bread because it’s pretty. Pistachio almond bread. Peanut almond bread. Pumpkin almond bread . Microwave open the door. Put the dough in. Let’s put the water bowl in too. I’ll microwave it for 5 minutes. It’s cooking well. My house doesn’t have oven mitts. ㅎ I’m numb to hot things. Hands..ㅎ It seems to be well made for now . The pumpkin is undercooked.. Let’s go back in . While the pumpkin bread is baking again, I’ll make the tomato juice. For the base, I’ll add water and olive oil. It’s not quite done. Pause . I didn’t add honey . If I don’t add this, the choreography won’t work.ㅎ I bought this plate on impulse at Daiso. I really liked the pastel mint color, but it looks white in the video… I’m so curious about how the bread turned out. It’s thin, but the pumpkin bread looks delicious. The peanut bread is done . The pistachio bread is done. Fortunately, it falls apart easily because I added oil. I like the cross-section and it looks delicious. The peanut almond bread and the pumpkin almond bread will both be delicious. It doesn’t taste as good as bread with flour, but one thing is for sure, this bread won’t make you fat. ^^ I’ll pack my husband’s. I’ll give it to him with tomato juice. Eat well. Start the day with healthy food . My high school student likes pistachios and my middle school student likes peanuts. The choice of crunch was excellent. The subtle sweetness is full of the scent of pistachios. Have a wonderful day…^^ It’s morning. I have to cook rice. Blanch the sausages in hot water and strain them to remove any impurities. Cut the pretty purple onions into small pieces . Cut the tomatoes into similar sizes. I’ll use a lot of eggs. These days, I don’t remember the small details as time goes by, but after zooming in on the video, I saw that I put in 8 eggs (careful, my eyesight is not good). I added a little milk and mixed it for a soft texture. I also cut the sausages into small pieces. I was going to make French toast, but I suddenly changed my plans because I was influenced by a certain video…^^ I only saw it briefly, so I don’t quite remember the title of the video (careful, my memory is not good), but I vaguely remember the process . I definitely tore the bread . When you don’t have enough bread and want to eat less carbohydrates… It’s perfect. Stir-fry the chopped ingredients. There’s nothing bad about the green onions . Stir-fry the bread lightly and then pour in the egg mixture on low heat. Cover and cook. Next, it’s time to make my lunch box. The broccoli and zucchini that I prepared . The purple onions . I bought them about 4 days ago. The tri-color vegetables. I’m sorry I forgot about the oyster mushrooms. Tear them up for easy eating . Sorry, but yellow oyster mushrooms don’t have a good odor. Three worldly flavors mixed in with health. Pour a little water on one side, cover, and microwave . I microwaved for 4 minutes . It seems to be fully cooked.. How should I take this out.. The safest way.. Ta-da~ It’s thick and golden brown. The other side needs to be cooked too, so I’ll spread butter on it and put the sliced mozzarella cheese on top of the egg pizza . Many many~ You can cook the cheese slowly until it’s cooked, but I’ll do it a little faster because the world is so stuffy until the cheese melts . I almost popped my nose in the cooked rice..;; Carefully.. Set it on a plate. The microwave is the best in the morning. ^^ Cheese, melt quickly~~ The visual of the pre-steamed vegetables when you open it isn’t as good as I thought… It’s good because I can eat a variety of vegetables. Grate the pepper and finish. Let it cool for a bit more. It’ll look good if you lightly torch it . I’ll just eat it. The cheese knows the camera.ㅎ If you run into any difficulties while packing, just go straight.ㅎ Packing complete with unsweetened grapefruit juice. Delivery Gayu. The ending of Western food is parsley~ Enjoy ^^ After serving the kids, making a simple sauce for steamed vegetables.. Sesame sauce and sesame oil finished. The ending of Korean food is sesame sesame sesame sesame sesame. My lunch is complete . I have to eat light since I’ve been sitting all day… Otherwise, I’d end up with a belly fat . Today’s lunchbox is simple itself. ㅎㅎ I’ll work hard myself^^ You guys, eat well and have a healthy day! Have a healthy daily life too~^^ Thank you for watching until the end.
25 Comments
ㅋㅋ바쁘게 잘 지내셨나요? 생각지도 못한 화욜 영상 잘 보고갑니다. ㅋㅋ씨두 어쩜 매일이 귀여워지는쥐.. ㅋㅋ
건강챙기며 잘 지내시길요.
며칠전부터 정주행하기 시작했어요~너무 부지런하시고 아이들이 다 잘먹어서 이쁘네요. 저도 화이팅하려고 엔비님 장비들부터 사고 있는 중이에요 ㅋㅋ 앞우로도 좋은 영상 기대할께용~ 참 텀블러 도시락 완전 짱!!ㅋ
바쁘실텐데 또 올려주셔서 감사합니다 😊
🥜💚 중고등이들도 너무 잘 먹는 피넛버터앤코&페퍼툭스 🥜💚
단, 7일간 최대 44% 할인
👉 https://onnuristore.com/goods/85721152
📅 9/9(화) ~ 9/15(월)
🧡 오리지널 땅콩버터 피넛버터앤코는
고소하고 담백해서 아침마다 빵에 발라 먹기 딱 좋아요.
💚 프리미엄 피스타치오 페퍼툭스까지 곁들이니
간편하면서도 건강하게, 집에서도 분위기 있는 식단을 즐길 수 있어요 🌟
🟨 주간메뉴 🟨
✔️올리브빵 샌드위치 + 코코넛바나나 스무디
✔️그릭 요거트
✔️삼색 아몬드 빵 + 토마토 주스
✔️계란피자+자몽주스
가성비좋은 피넛버터 제가 꾸준히 먹고 있는 제품 이네요.
빵정보도 알고싶어요
이전에 올려주신 영상을 보고… 중딩이 긴팔을 입어서… 아…날씨가 그렇게 썰렁한가~ 앤비님은 털복슝이 잠옷?? 엥?? 되돌려 업로드 일시 확인한 1인 입니다 ㅎㅎㅎㅎ 😆
오늘도 정성스런 영상도 감사해요❤
언젠가 만나뵙고 싶어요 ㅎㅎㅎ 막연한 생각 ㅎㅎㅎ
깻잎들깨볶음 레시피 너무 너무 궁금해요❤
스무디키트는 어디에서 구매하시나요?
단호박색이 제일 곱네요.ㅎㅎ소중한 도시락 잘 보고 갑니다. 치즈듬뿍….정말 맛나겠어요.ㅎㅎ❤❤
ㅋㅋ씨 넘나 귀여워요~^^
앤비님 나중에 여유되시면 밑반찬 만들기도 영상 한번 모음집으로? 올려쥬세요~^🙏🏻 살림하면서 메인요리는 이것저것 나름 레시피 참고해서 해보는데 전 매일 상에 올라가는 밑반찬이 제일 어렵더라구요~🥲 그리고 광고주님들~ 울 앤비님 광고 또쥬세요!! 일줄에 세네번씩 보고싶어요!!🫰🏻(편집하다 쓰러지시려나;;)
와우 계란피자 멋찌네요~
고생하셨어요. 덕분에 편하게 잘 보았어요. 계란피자빵 맛나 보여요.
한주 건강 잘 챙기시고 또 뵈어요.
점심 잘 챙겨드세요.❤
숟가락은 뒤집어 안넣어도 잘 들어가요^^
종류가않아서 몰사야될지몰랐는데
딱알려주셔서 감사합니다
마침큰아이가 땅콩버터를 찾아서
얼릉구매할께요^^
오~~
정말생각지못한
선물같은영상 이네요~~^^
무지 반갑네요
앤비님은 작가하셔도되겠어요
덕분에 많이웃어요
크씨
오늘도 귀염둥이~~^^^^
잘 보다가 피스타치오버터 지름요. 이 오밤중에 왜!! 맛있는거 맞죠??
카카오닙스는 어느제품인가요
크크씨와 언니의 관계 ㅋㅋ
저도 당근밥 한 번 해봐야겠어요~
색감이 너무 예뻐요~❤❤❤
매일 아침 씨리얼만 주는 나 반성합니다…
도시락은 실리만인가요? 회색이요
수저통 애플꺼라는 말씀에 빵 터집니다.
참. 수능날 수저통은 2개 준비하시는게 좋아요.여유분으로 . 먹다가 떨어뜨리는 경우도 있어서요.^^,
잘볼게요 ❤
피넛버터 너무 좋아하는데 안그래도 다먹어서 하나 사려고 했어요!!! 피넛버터앤코 제품도 궁금했었는데 이번 기회에 한번 먹어볼게요😆 이렇게 좋은 이벤트를 열어주셔서 감사해요오💗
땅콩 피스타치오 두개다 질렀네여 ㅋㅋ 엔비님은 실온에 보관을 하신건가요?