10 minute recipe👇🏻
I don’t have time for complicated recipes and I know you don’t either.
This 10-minute meal is packed with flavor, fiber, and real food.
🔥RECIPE: 425 calories, 25g protein
1 cup black beans
1/2 c rice
1/2 c corn
1 cup veggie blend no oil
favorite salsa no oil
2 tbsp vegan cashew (I use credo cashew) you can also make mine – google full on plants cheese sauce
Heat everything together and top with cheese
🌱Get my full ebook with over 100 meals just like this, “Healthy Vegan in 10!”
fullonplants.com
#healthyvegan #healthyweightloss #veganweightloss #highprotein #lowcalorie #plantbasedweightloss
10 Comments
Recipe in description (click three dots at top)
Looks yummy👍💖
🔥🔥🔥🔥🤤💯🙌🏼
♥️ 🌮 🥣
❤👍🏻😋🎈⭐️
I was so confused, when did you rename your channel?
Looks good !!!!!!
Just curious…..I'm trying to go back to full vegan after a six month trek into vegetarian. What are your thoughts on oxalate content of foods? Many plants and legumes are high in oxalates and considered tricky to eat regularly.
That looks like it was fun to record and even better to eat!🎉
Wow! Looks delish! Thanks 😊