Calories in this poke bowl?

by SpiritualRoad9485

2 Comments

  1. Aggravating-Neat1051

    Mango: 25

    4 oz raw tuna (typical serving size): 120

    4 oz shrimp (typical serving size): 100

    Veggies and salad (overestimating probably): 50

    Sauce (I’m assuming that’s what togarashi is): 50

    I would guess a total of 345 if it doesn’t have any rice

  2. This just inspired me to make a poke bowl tomorrow. Thank you!