This grilled eggplant salad recipe is smoky, vibrant, and bursting with summer flavor. With tender grilled eggplant, cherry tomatoes, arugula, fresh herbs, and a zesty vinaigrette, it’s a simple yet elegant side dish you’ll make on repeat.
Perfect as a plant-forward summer salad, paired with grilled chicken or enjoyed on its own, this Mediterranean-inspired eggplant salad is gluten-free, nourishing, and totally satisfying.
➡️ Get the printable recipe: https://seekinggoodeats.com/eggplant-salad/
✔️ Gluten-free + vegetarian
✔️ Mediterranean twist
✔️ Ready in under 30 minutes
✔️ Great for summer grilling or meal prep
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This is one of my favorite summer salads. It’s a totally delicious Mediterranean inspired grilled eggplant and cherry tomato salad. The best. Toss together arugula, cherry tomatoes, eggplant, parsley, parmesan, quinoa, and the dressing ingredients. If you want to keep this low carb, you can omit the quinoa. Secret. I actually forgot it. That’s it. Enjoy. For the full recipe, visit Seeking Good Eats.

Dining and Cooking