First pic was my lunch, 375 calories for what literally felt like fast food. Second pic is the hot dogs I’m obsessed with now. 90 calories only, 4g of fat, 8g of protein, and all beef!? Compared to the brand i used to eat (ball park all beef angus hot dogs) that come in at 160 calories, 15g of fat, and 6g of protein I can’t ever imagine going back.

Anyway, keto bun and the fries were weighed before cooking so calories are accurate as well

by customlover

5 Comments

  1. Yogacatniss_29

    I’m surprised you like the hotdogs, they have good macros but I can’t stand the texture, it’s like grainy and soft at the same time, but not enjoyable for me personally😭

  2. sonofabunch

    Hebrew National makes some that are 97% fat free. They have 45 cal and 6g of protein. They’re a bit pricey usually but they helped me do the 9 for 9 challenge while dieting lol.

  3. haymnas

    If you don’t mind texture in your hotdogs try the vegan ones. I can’t remember the name but it’s lite something maybe. 16g of protein for 100 calories, insane.

  4. saturday_sun4

    I don’t even eat beef but I wish we had Trader Joe’s here. I see Americans rave about it all the time and am curious why.