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🌱 Welcome to my channel! Here I share my personal health journey through growing our garden, farm, and food forest as we work toward a more sustainable lifestyle. I’m passionate about organic food, living off the land, and finding joy in each season of growth.
Every month you’ll find garden and food forest tours, homemade recipes, and practical gardening tips. My hope is that you’ll not only watch my garden and farm grow, but also pick up inspiration and ideas for your own journey outdoors.
I’m not an expert—just a fellow grower learning along the way—so if you have advice or suggestions, I’d love to hear them! My goal is simple: to inspire you to step outside, get your hands in the soil, and soak up a little Southern Dirt and Sunshine. 🌞
If that sounds like your kind of journey, don’t forget to like, share, and subscribe so we can grow together!
Support my channel by purchasing my favorite products through the affiliate links below.
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All my links, current sales and coupon codes in one spot:
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🌿 Why Oil of Oregano is Good for You 🌿
Oil of oregano has been used for centuries as a natural remedy thanks to its powerful antioxidant, anti-fungal, and anti-bacterial properties. It’s rich in compounds like carvacrol and thymol, which may help support the immune system, fight off harmful microbes, soothe digestive issues, and even ease inflammation.
✨ Benefits of Oil of Oregano
Supports immune health
Helps fight seasonal colds & flu
Natural antifungal (may help with candida & yeast)
Aids digestion & gut balance
Powerful antioxidant protection
🫙 How to Make Oil of Oregano at Home
Gently crush fresh oregano leaves.
Place them in a clean glass jar.
Cover with a carrier oil (like olive oil or jojoba oil).
Seal the jar and let it sit in a warm spot for 2–4 weeks, or simmer in jar to get a head start shaking gently every few days.
Strain the leaves out, and store the infused oil in a dark glass bottle.
💧 How to Use Oil of Oregano
Topical: Dilute with a carrier oil and apply to skin for fungal or bacterial concerns.
Aromatherapy: Add a few drops to a diffuser for respiratory support.
Internal (with caution): A drop or two diluted in water or juice, or mixed with honey—best used short-term.
(Always consult a healthcare provider before internal use, especially if pregnant, nursing, or taking medications.)
🌱 Nature gives us powerful tools to stay healthy, and oregano is one of the best!
#health #healthylifestyle #garden #naturalremedy #healthjourney
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