This is The BEST Chicken Pasta (Risoni) Salad — healthy, high-protein, and full of flavor. 🥗 Perfect as a meal prep recipe for the week, or as a colorful side dish for parties, BBQs, and gatherings. One bowl, endless occasions! 🌿
In this video, I’ll show you step by step how to make this easy chicken pasta salad with risoni (or orzo):
✔️ Roasted veggies with olive oil, paprika & rosemary
✔️ Risoni pasta cooked in veggie stock with turmeric
✔️ Juicy chicken, flavoured with your favourites
✔️ All tossed together with my 💪 High Protein Nut Sauce
Ingredients:
• Risoni pasta (or orzo)
• Chicken breast
• Zucchini (courgette)
• Bell peppers
• Cauliflower
• Carrots
• Peas
• Corn
• Sun-dried tomatoes
• Olive oil
• Paprika
• Rosemary
• Garlic
• Grill oil (or olive oil + spices of your choice)
• Peri peri seasoning (or chili flakes for spice)
• Veggie stock cube
• Turmeric
• Salt
• Nut sauce (recipe linked above)
If you try this healthy chicken pasta salad, let me know in the comments how it turned out! And don’t forget to hit subscribe for more easy, high-protein recipes you’ll want to make again and again. 🌿
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Forget bland salads. This one’s next level. Start with zucchini and peppers, olive oil, paprika, rosemary, and roast until golden. Boiling water with veggie stock, turmeric, and salt. Then in goes the risone. Veggies. Perfect. Flavor your chicken with your favorites. I’ll write about mine in the description. Look at this lineup. I added peas, carrots, corn, cauliflower, and sundried tomatoes, too. Sauce goes in. Recipe and bio. Trust me, it makes the dish colorful, filling, proteinpacked. One bowl, endless occasions. A bite better.

Dining and Cooking