Dining and Cooking
Ginger tofu and broccoli over brown rice
In Mediterranean Diet

Ginger tofu and broccoli over brown rice


  • Prepared rice according to instructions and cooled.
  • Cut 2lbs extra firm tofu into 1-in squares, coated with avocado oil & cornstarch, and baked at 400°F for about 30 minutes.
  • Blanched and then iced 1lb broccoli 2 min.
  • Then tossed them all together and sautéed for a minute or two with a sauce made of soy sauce, water, gochujang, ginger, and garlic.
  • Served with black sesame seeds and green onions (not pictured), alongside some crisp red and yellow bell peppers.

by SuurAlaOrolo

Dining and Cooking