This page has been amazing in my journey, thought its time to contribute aswell! This is a really simple recipe for a really simple delicious cool treat. Taste like ice cream with a nice creamy finish to it. You can use any fruit, I have had mango, strawberry and berries all taste amazing.
Ingredients:
130g fat free Greek yoghurt (frozen)
200-300g any frozen fruit, make sure the fruit is frozen solid. I recommend 12+ freezing depending on the type of fruit and water content
100ml of any milk, I use coconut for the taste
I just then add all ingredients to the blender and blend. It first gets a bit powdery. Push down all the sides. The trick is to use some hot/boiling water a really tiny bit at time to smooth out the texture and melt the iced fruit break it down. Pour it out the blender and freeze again for 30+ min plus
The result some really tasty ice cream/sorbet/fluff. You get around 500g of ice cream for 200 -300 calories, depending on the fruit you use. Ingredients and macros below. Hope you enjoy this recipe
by Bulky_Elk_6162
Dining and Cooking