hey everyone 🌱
I’ve been eating plant-based for years and my biggest gap wasn’t recipes—it was consistent protein without juggling labels, apps, and spreadsheets.
So I built a small plant-based protein toolkit to make planning simpler. sharing in case it helps:
- Protein Directory: protein per 100g and per common serving for hundreds of vegan foods (tofu, tempeh, legumes, seitan, grains, alt-milks, etc.).
- Protein Tracker: a super-quick daily log to see how you’re doing vs your target.
- Protein Target Calculator: personalized daily grams based on bodyweight/age/goals.
- Food Comparison: put two foods side-by-side to pick the better swap for your meal (e.g., tofu vs tempeh, chickpeas vs lentils).
If you try it, I’d love to hear:
What should I expand next to make this a legit daily tool? (e.g., quick‑add staples, simple presets for cutting/bulking, reminders)
What would help you come back weekly/daily? (mobile app, etc
I made this as a personal passion project – If it helps you, amazing. If you have ideas, I’m all ears – I’m actively improving it. 💚
by Wonderful-Return3812
1 Comment
Looks great! Thanks for sharing