Today’s Lunch: Cabbage Soup Topped With Sliced Avocado and a Side of Toasted Saloio Bread With a Schmear of Pesto Sauce ~ 350 Calories
Today’s Lunch: Cabbage Soup Topped With Sliced Avocado and a Side of Toasted Saloio Bread With a Schmear of Pesto Sauce ~ 350 Calories
by ATreeGrowinBklyn
1 Comment
ATreeGrowinBklyn
A big pot of soup is one of my favorite things to prepare in bulk and freeze. It ensures that I have healthier food options at my fingertips to combat decision fatigue or physical fatigue; that can trigger impulsive, often poor, food choices. Today’s lunch is simply one of my “emergency” meals that has been sitting in the freezer for a bit. The avocado (and a squeeze of lemon) added freshness. Crusty bread and pesto rounded out the meal.
1 Comment
A big pot of soup is one of my favorite things to prepare in bulk and freeze. It ensures that I have healthier food options at my fingertips to combat decision fatigue or physical fatigue; that can trigger impulsive, often poor, food choices. Today’s lunch is simply one of my “emergency” meals that has been sitting in the freezer for a bit. The avocado (and a squeeze of lemon) added freshness. Crusty bread and pesto rounded out the meal.
Meal details:
1 1/2 cups Weight-loss cabbage soup ~ 100 calories – https://www.eatingwell.com/recipe/269488/cabbage-diet-soup/
50 grams avocado ~ 80 calories
2 ounces saloio bread ~ 120 calories
1 tablespoon store bought pesto ~ 50 calories