It’s cutting off my photo but I used 17g maple syrup and 1/2 tsp of butter 🙂 For my own sanity I did not track the pickled onions, the marinade on the chicken for lunch, or the spray oil on the asparagus so maybe an extra 30 calories or so
Breakfast: bran flakes cereal with berries (278)
Coffee: salted maple iced cappuccino (94)
Lunch: grilled chicken thighs, asparagus, brown rice pilaf, and cantaloupe (415)
Dinner: honey chipotle chicken & black bean tacos and peas (457)
by pearblossomer
1 Comment
Looks great and I love that we’re finally getting to the point where protein and fiber are the things we’re highlighting