⏰ 10-min recipe! Stuffed bell pepper rings with ground beef, egg & melty cheese — a high-protein, low-carb one-pan skillet dinner.
Crispy-seared rings, juicy meat filling, cheese blanketed on top, finished with fresh green onion. Perfect for weeknight dinner or meal-prep. 👇 Full ingredients & 5-step method below!

INGREDIENTS (serves 2)
• 1 Sweet bell pepper
• 1 small red or yellow onion
• 10–12 oz (280–340 g) ground beef (or chicken / turkey / pork)
• 1 egg
• Cheese (30–50 g; mozzarella or cheddar)
• Salt, black pepper, favorite seasoning blend (paprika/garlic powder)
• 1–2 Tbsp vegetable oil
• 2–3 Tbsp chopped green onion for garnish

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Busy day? Use 2x speed to save time. One large sweet bell pepper. ❤️ Subscribe and get the most delicious recipes this season 😍 Cut large rings. Cut the remaining sweet bell pepper into cubes. Red onion. Cut thinly. Which city are you watching our video from? Share it in the comments! Let’s be friends! Recipe and ingredients in the description. Ground chicken, ground beef or ground turkey. Chopped sweet pepper. Chopped onion. One egg. Seasoning to taste. Pepper. Salt. Mix everything well. Grate 30-50 g of cheese. Olive or vegetable oil. Sweet bell pepper rings. Fill the pepper rings with the filling. Pepper. Cook under the lid for 3-5 minutes. Turn over and cook for another 3 minutes. Our stuffed rings are ready. ❤️ Thank you for watching, commenting and subscribing. Garnish with grated cheese and green onions. Tender stuffed bell pepper rings are ready! Enjoy!

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