Cauliflower rice in pancakes.

EDIT: Sorry, didn't expect this much interest. Simple recipe below.
I love pancakes so much, but at 875 deficit the portions are so small. I put a little less cauliflower rice than I do flour in the recipe. Can't taste the cauliflower rice, and bulks it up.

1/4 cup flour
1/4 tsp of baking powder
1/8 tsp baking soda
mix above
1/4 cup frozen cauliflower rice
mix with above
add a bit of cinnamon if you want
1/3 cup egg whites
stir into try mixture
stir in 1 tsp of lemon juice
let sit for 2-3 min
cook as normal

This is as low cal as I can think of for these, you can add vanilla, salt, or sugar to adjust flavor. I usually just microwave frozen berries and mash them up for a "syrup".