Do I want to know 😭 2 sweet potato pancakes with the whole bowl of pecan praline sauce(like a caramel) 1000-1200? Thanks in advance!!
The fist pic is without glaze, second with and the bowl size in third pic!
by Select-Seaweed9259
3 Comments
Suspicious_Canary128
Ya just log it at the 1200 and keep it pushing
turtledragon05
god that looks so good
DiscombobulatedBus81
hey seaweed! 🤙🏽
this is nowhere near 1200 lol plz ignore that prior comment that was posted…you would have to quite literally be DROWNING these in syrup and butter for 2 pancakes to be anywhere near 1200.
each pancake here is likely similar in size to ihop’s at ≈100g and ≈200 calories per w no syrup or butter.
lets say WORST case scenario you have ≈3-4 tbsp of pecan praline syrup at ≈180-240 calories where i also dont see any butter on these to worry ab!
all in all that would budget at the very worst ≈***580-640 calories!*** 🥞 🙂
3 Comments
Ya just log it at the 1200 and keep it pushing
god that looks so good
hey seaweed! 🤙🏽
this is nowhere near 1200 lol plz ignore that prior comment that was posted…you would have to quite literally be DROWNING these in syrup and butter for 2 pancakes to be anywhere near 1200.
each pancake here is likely similar in size to ihop’s at ≈100g and ≈200 calories per w no syrup or butter.
lets say WORST case scenario you have ≈3-4 tbsp of pecan praline syrup at ≈180-240 calories where i also dont see any butter on these to worry ab!
all in all that would budget at the very worst ≈***580-640 calories!*** 🥞 🙂