My type 2 diabetic meal by msc1 2 Comments msc1 7 months ago -Salad:Iceberg lettuce, Half a tomato, 1 cucumber, 2 scoops of yogurt, 1 tsp flax seeds, 1 tsp chia seeds, 1 tbsp olive oil and half a lemon.-Yogurt Soup (Yayla Corbasi) [https://www.unicornsinthekitchen.com/turkish-yogurt-soup-yayla-corbasi/](https://www.unicornsinthekitchen.com/turkish-yogurt-soup-yayla-corbasi/) (I used whole grain flour, corn oil, basmati rice) – Sauteed Turkey Thigh friend_unfriend 7 months ago yeah absolutely eating healthy is the way to go !! Nice meal
msc1 7 months ago -Salad:Iceberg lettuce, Half a tomato, 1 cucumber, 2 scoops of yogurt, 1 tsp flax seeds, 1 tsp chia seeds, 1 tbsp olive oil and half a lemon.-Yogurt Soup (Yayla Corbasi) [https://www.unicornsinthekitchen.com/turkish-yogurt-soup-yayla-corbasi/](https://www.unicornsinthekitchen.com/turkish-yogurt-soup-yayla-corbasi/) (I used whole grain flour, corn oil, basmati rice) – Sauteed Turkey Thigh
2 Comments
-Salad:
Iceberg lettuce, Half a tomato, 1 cucumber, 2 scoops of yogurt, 1 tsp flax seeds, 1 tsp chia seeds, 1 tbsp olive oil and half a lemon.
-Yogurt Soup (Yayla Corbasi)
[https://www.unicornsinthekitchen.com/turkish-yogurt-soup-yayla-corbasi/](https://www.unicornsinthekitchen.com/turkish-yogurt-soup-yayla-corbasi/) (I used whole grain flour, corn oil, basmati rice)
– Sauteed Turkey Thigh
yeah absolutely eating healthy is the way to go !! Nice meal