I didn't do this yesterday and I severely messed up so here ya go 💀
Psyllium fiber (10 cal)
Lemon Triple Zero Oikos Yogurt (90 cal)
Transparent Labs Strawberry Milkshake Whey Protein Isolate (130 cal)
3.5 cups Almond Milk (75 cal)
Hungryroot Roast& Ready Jumbo Shrimp Scampi (approx. 290 cal) – Forgot to take a pic of this but it was kinda unphotogenic anyways
Total: 598 calories
by throwawayofshame06
1 Comment
I love psyllium husk pills I just have to time it because of the amount of water I have to drink with it