Two poached eggs; mixed grains with pecans, blueberries, apples, and a splash of cream; and some lunchbox peppers, baby cukes, and a carrot.
by SuurAlaOrolo
8 Comments
Ray_Kw
I do eggs!
donairhistorian
Eggs are fine. 4-7 yolks per week, no limit on whites.
time_outta_mind
Yes
mynameisnotsparta
Eggs are always okay anytime of day. In moderation of course.
Fuzzy_Welcome8348
Yes! They r healthy:)
GimmeSweetTime
IDK. I only use them in occasional cooking as needed. It depends on what nutrition expert you ask. Some will say eggs are a super food others will say they are the worst thing you can eat.
Westboundandhow
The official MD Foundation guidance is max 4 yolks/week
8 Comments
I do eggs!
Eggs are fine. 4-7 yolks per week, no limit on whites.
Yes
Eggs are always okay anytime of day. In moderation of course.
Yes! They r healthy:)
IDK. I only use them in occasional cooking as needed. It depends on what nutrition expert you ask. Some will say eggs are a super food others will say they are the worst thing you can eat.
The official MD Foundation guidance is max 4 yolks/week
A fellow sam’s club shopper?