Post gym 2MAD brunch! Not pictured – 2 pieces of bacon and I ate the rest of the orange. Definitely not the lowest calorie meal I could’ve had but I’m prioritizing macros and physical activity over eating as few calories as possible

Been trying 2MAD recently but not religiously since I like not having to stress about larger portions, but also thought this sub would have good tips on how to maximize satisfaction while staying in a caloric deficit.

Also thriving in the discovery that soft boiling eggs is literally such a calorie saver compared to fried if you develop the taste for them 😀 the amount of oil I don’t use lets me have a third egg lol

by Careful-Research-368

Dining and Cooking