
Did You Know? Oats have been cultivated for over 3,000 years, originally used as livestock feed before becoming a breakfast staple.
Ingredients:
- 2 scoops oatmeal
- 1 scoop protein powder
- 1 egg
- 1 tsp vanilla extract
- 1 cup milk
- Pinch of salt
- Pancake syrup
- Fresh blueberries and raspberries
- Powdered sugar
Directions:
- In a blender, combine oatmeal, protein powder, egg, vanilla, milk, and a pinch of salt. Blend until smooth and creamy.
- Heat a non-stick pan over medium heat. Pour in the pancake.
- Cook until bubbles form on the surface, then flip and cook the other side.
- Stack your pancakes, drizzle with syrup, and top with fresh berries. Dust lightly with powdered sugar.
by BitesAndLaughs

1 Comment
All the sugar and calories defeat the purpose of the protein😭