this week’s meal prep

3 boxes (breakfast, lunch and snack are mine), 4 boxes (breakfast and 3 lunches) for husband

1st photo:

breakfasts:

• egg muffins (180• for 15minutes in the oven) with spinach, onion and mushrooms (veggies on the side)

• omelette with peppers

snacks: fruits (apples, strawberries, blueberries amd kiwi)

lunches:

• fried chicken with potatoes and veggies (cauliflower and broccoli)

• pasta with tuna (pasta, tuna, canned tomatoes, sweetcorn and corriander)

• chicken with rice + mix of veggies

2nd photo:

breakfasts:

• scrambled eggs (eggs and spices) with fried mushrooms and veggies on the side

• boiled eggs with veggies (planning to eat that with bread and ham)

• omelette with spinach, mushrooms and onion

snacks: tomatoes with mozarella

lunches:

• cobb salad: romaine, baby tomatoes, boiled eggs, chicken (i know it looks like i don’t have any spices at home but this one was boiled!), crispy bacon, chives, avocado, olive oil, greek yoghurt, salt and pepper

• tortelloni with sauce (canned tomatoes, mushrooms, onions, spices)

i didn’t have a lot of time this week so only baked banana bread