Dining and Cooking
Had lunch in a restaurant. Estimated calorie count of this meal?
In Calorie Counting

Had lunch in a restaurant. Estimated calorie count of this meal?


First I had some canneloni. I know it will be very caloric because of the bechamel and the cheese. The second is a chicken and cheese quesadilla with some fries (also a very caloric dish). To top It off, some vanilla ice cream. I estimate It to be around 1700 calories, dont know if that is an underestimation or an overestimation

by xdator

2 Comments

  1. sanity_inn

    damn that first dish looks good af i got 1700 too

  2. No_Plantain_2062

    What was in the canneloni?

    Here is my take:
    1 cup spinach and cheese cannelloni
    3 tblsp bechamel

    402 cals

    1 large chicken quesadilla
    2.5oz fries

    516 cals

    1 cup vanilla ice cream = 273 cals

    Grand Total = 1191 cals

    Could be more depending on the canneloni filling and the amount of meat/cheese in the quesadilla

    Link for reference/adjustments
    [https://tools.myfooddata.com/recipe-nutrition-calculator/167575-170437-2708593-484171-2708795/wt1-oz-wt5-wt1-wt1/2-2.5-1-3-1/1](https://tools.myfooddata.com/recipe-nutrition-calculator/167575-170437-2708593-484171-2708795/wt1-oz-wt5-wt1-wt1/2-2.5-1-3-1/1)