higher harvest low carb bread – 60 cals
egg whites – 67 cals
spinach – 8 cals
avocado – 85 cals
shredded cheddar cheese – 35 cals

total – 255 cals

by Gloomy-Evidence3017

3 Comments

  1. horsetooth_mcgee

    In what world is that 85 calories of avocado?

    Also, what is the red stuff?

  2. Professional-Sign510

    Looks delicious and satisfying for a low calorie meal. Good job!

  3. 60 cal total for the bread? Nice. I do a similar breakfast but put sardines on the bread with guacamole and hot sauce. And use the killer ink keto bread which is 45 cal per slice.