Breakfast 377 calories

2 egg omelette with 20g feta and a spring onion cooked in 1tsp oil
150g of cooked spinach
100g air fried seasoned potato with 10 sprays 1 cal sunflower spray and Sriracha
Photo doesn’t look great but was very yum and filling
377 calories, 23g protein, 19g fat, 29g carbs