Was looking at this burger spot and saw this, how many ounces of beef, I was thinking 4 ounce not sure the percent maybe 80/20? What do yall think by Civil-Garbage-5493 1 Comment No_Plantain_2062 1 month ago So 1 ounce of pan broiled ground beef at 20% fat is 70 calories. [https://tools.myfooddata.com/nutrition-facts/171798/oz/1](https://tools.myfooddata.com/nutrition-facts/171798/oz/1)Those burgers look a bit closer to 6 ounces to me, which is a bit more than a quarter pound…6 ounces is 418 cals 4 ounces is 279 cals…
No_Plantain_2062 1 month ago So 1 ounce of pan broiled ground beef at 20% fat is 70 calories. [https://tools.myfooddata.com/nutrition-facts/171798/oz/1](https://tools.myfooddata.com/nutrition-facts/171798/oz/1)Those burgers look a bit closer to 6 ounces to me, which is a bit more than a quarter pound…6 ounces is 418 cals 4 ounces is 279 cals…
1 Comment
So 1 ounce of pan broiled ground beef at 20% fat is 70 calories.
[https://tools.myfooddata.com/nutrition-facts/171798/oz/1](https://tools.myfooddata.com/nutrition-facts/171798/oz/1)
Those burgers look a bit closer to 6 ounces to me, which is a bit more than a quarter pound…
6 ounces is 418 cals
4 ounces is 279 cals…