Five minute healthy chickpea salad with no mayo. I do half a red onion. Two sprigs of green onion. Really great lunch if you’re looking for something that is going to keep you full for a couple of hours. You could add celery or even raisins to this. And some fresh dill. Three tablespoons of tahini. 2 tbsp of unsweetened plant-based milk. A tablespoon of mustard. Teaspoon of apple cider vinegar. and a teaspoon of maple syrup. This should be your consistency. A drain and rinse can of chickpeas. Those chopped veggies. Look at that. Wow.
33 Comments
I chop pickles and add some hummus/mash some of the chickpeas to keep it together so they don’t all roll out-lol
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That looks way too oniony and loose😩
Yum! Im gonna try that and add tuna fish.
Will probably need to keep the windows open that afternoon though 😂
Mmmmm your making me hungry 🤤
Thank you, my kidneys needed this healthy salad ❤
I appreciate your type B cooking style, love the face you made "measuring the vinegar"😅
I would put some celery, raisins, cherry tomatoes, & red bell pepper to that. Looks good!
Nothing wrong with mayo.
I like it that way but smash the chickpeas 🤤
Yeah no mayo! I think maybe I'll add some small diced cucumbers to my version..thanks for shareing! ❤
WAIT WAIT WAIT!!! DO NOT TOSS OUT THE CHICKPEA WATER! it whips up like whip cream! Why not add to dressing???
How long can you store in the fridge please?? 😊
Can’t eat onions so I’ll be substituting, thanks!
Run them chicks in the food processor a few pulses before ya toss it, amplifying the texture and absorbtion
This absolutely looks delicious, my only thing is the texture. I’ll make a mashed chickpea salad. But I won’t bite into them this way. A few bites in and I’m weirded out lol.
Now if you mash it a bit! I’d add that to some semolina pasta noodles 🎉
Looks delicious
I hadn’t thought of using tahini for my chickpea salads. 🤦♀️ Thank you! I love tahini.
Looks great, and I love me some chickpeas! I'm allergic to tahini though, so I'll try substituting it with Greek yogurt.
Annnnnnd I have no tahini… you guys have that just laying around? kicks ground
❤❤❤❤😮😮😮 wow looks amazing
This looks amazing! Thank you. ❤
How do you store a left over onion?
This tastes way better than chickpea salad with plant mayo. Thank you
More like 2 tbsp of apple cider vinegar. That couldn't have been good for the dish.
yum looks delish😮
I really like this style of narration!!
Love these type of dishes. THANK you for sharing.💞😋
Thats A LOT of tahini. Like 250 kcal MINIMUM 😭🥴 not great if yours on a caloric deficit / diet.
Tahini is a great idea! I add diced celery for the crunch and red bell pepper for some sweetness.
Yum ❤
Love the idea of this so delicious looking salad 😊❤
Respectfully keep raisins away from my food 😭😭