Preppingmeals for myself and coworkers! I don’t follow recipes but here’s a list of ingredients:

  • Atlantic Salmon Fillets (about 7oz each)
  • Salt
  • Black Pepper
  • Garlic powder
  • EVOO
  • Thyme
  • Lemon (zest, then slices)
  • Fennel bulb
  • Tuscan Kale
  • Potatoes

Potatoes: Season with EVOO, salt, pepper, thyme and roast at 375 for about 25 mins.

Fennel: Cut into wedges and season with salt and pepper. Roast on top of potatoes or separately at the same temp.

Kale: Cut into small pieces and sauté with EVOO, salt, pepper, and garlic powder until wilted.

Salmon: Season both sides with salt. Place skin side down on a baking sheet (use parchment paper and/or oil to prevent sticking). Drizzle EVOO, then season flesh side with black pepper, thyme, lemon zest, and top with one thin slice of lemon. Bake for 15-20 mins at 385 or until cooked through.

by techycorgia188

5 Comments

  1. handroid2049

    This looks so good. I may just have to try it! Thanks for sharing