Any estimates on this chicken parm hero with a side of fries?

1 Comment

1. 

   DiscombobulatedBus81 1 day ago

   what up corry ! 🙌🏽

   this looks fiiirrreeee…here is a breakdown for what id log personally

   roll ([amoroso reference](https://www.webstaurantstore.com/amorosos-10-philadelphia-hearth-baked-sliced-hoagie-rolls-case/876AMO7110.html); ≈10″ or ≈115g) ≈330

   chicken cutlets (breaded & fried; ≈185g cooked) ≈420

   marinara (for parm; no olive oil; ≈1/4 cup) ≈25

   cheese (sliced mozz; whole milk; ≈3 slices or ≈75g) ≈225

   fries (average; seasoned; ≈110g) ≈325

   running estimate: ≈***1325 calories!*** 🙂