pumpkin pie oatmeal i had with english breakfast tea
40g oats, 221ml vanilla almond milk, 6g chia seeds, 7g ground flaxseeds, 20g collagen peptides, 112g libbys pumpkin puree, 40g egg whites, 11g kashi go cinnamon crunch, stevia , 26g maple syrup and pumpkin spice seasoning. 520 cal total, 34g protein

i know collagen isnt a complete protein but it does help me stay full

by Jazzlike-Cress-265

Dining and Cooking