Red Beans Protein Salad | Weight Loss Salad By Fusion Delights | Protein Salad | Healthy Lunch Ideas

Protein Rich Red Beans Salad | Healthy Lunch, Dinner or Snack 🥗

Looking for a high-protein, low-calorie meal that’s light yet filling?

Try this delicious Red Kidney Beans (Rajma/Lobia) Salad – packed with flavor, fiber, and plant-based protein! 💪✨

Ingredients:
Red Kidney Beans (boiled)
Sweet Corn (boiled)
Onion
Cucumber
Capsicum
Cilantro
For Dressing: Ketchup, Chilli Garlic Sauce, Lemon Juice, Honey & Basic Spices

Benefits:
💪 High in protein – helps in muscle repair & fat burning
🌽 Loaded with fiber for better digestion & long-lasting fullness
✨ Boosts metabolism & energy levels
🥗 Perfect for weight loss, light lunch or post-workout meal
🌿 Improves skin glow & supports overall health

Quick & Easy:
Mix everything with the tangy honey-lemon dressing and enjoy a refreshing, protein-packed salad in minutes! ⏱️

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Cucumber Salad:

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18 Comments

  1. Such a simple yet nutritious recipe! Red beans are an underrated protein source—love how you've combined them with fresh veggies. Perfect for meal prep

  2. This looks delicious and so filling! Thanks for sharing a weight loss-friendly salad that actually keeps you full. Adding this to my lunch rotation

  3. 🥗 So colorful, healthy, and full of protein! 😍 Perfect for a light lunch and great for weight loss goals—definitely trying this recipe! 💪✨