meal prep monday 🍱

a mix of asian comfort and mediterranean freshness. everything’s portioned for easy weekday lunches and breakfasts.

1.🥩 pork scotch fillet steak marinated in shaoxing wine, soy sauce, and mirin
🍳 scrambled egg white
🥬 napa cabbage stir-fry (recipe)
🍚 mixed-grain rice with edamame

2.🍗 chicken breast steak with oregano, lemon, and basil (recipe)
🍳 scrambled egg white
🥬 spinach stir-fry (recipe)
🍚 mixed-grain rice with edamame

3.🍛 javanese fried rice with diced beef and choy sum — used this bamboe sauce mix for that sweet-savory kick

4.🥗 chickpea caprese salad (recipe) — swapped in cherry bocconcini + cucumber, gonna eat this with baby cos lettuce

5.🥣 chia pudding with mixed fruit cups for breakfast — light, high-fiber, and protein-friendly

also made some fruit jelly pudding for dessert 🍮 nothing fancy but all packed and ready for the week 💪