Yesterday I ate a serving of air-fried smoked pork chop (it was 100 grams). But I don’t know how many calories that size of serving has, some sites and labels say that it is around 150 calories, while others say that it is up to 330 per serving
Can you help me telling me an accurate calorie value of my serving of smoked pork chop?

by nplaya653

1 Comment

  1. d1rtybed

    Just average it out to 250ish. I imagine it depends on the fat