First meal after 12H fast ( Steak , Eggs with cheddar on top, Salad)

3 Comments

1. 

   redduif 5 months ago

   So, breakfast?

2. 

   BourgeoisieInNYC 5 months ago

   12 hrs isn’t a fast. It’s just… regular life?

3. 

   AppointmentCute6736 5 months ago

   16h at least. And you should add some fat, that’s a lot of prot