Just one secret and the chicken breast turns into a masterpiece!

Ingredients
chicken breast: 1 pc
black pepper: 1 g (0.0 oz)
salt: 2 g (0.1 oz)
sour cream: 100 g (3.5 oz)
mozzarella: 100 g (3.5 oz)
zucchini: 1 pc
tomatoes: 1 pc
onion: 1 pc
parmesan: 30 g (1.1 oz)
Sauce
eggs: 4 pc
pumpkin seeds: 10 g (0.4 oz)
The salad
olive oil: 100 ml (3.4 fl oz)
black pepper: 1 g (0.0 oz)
salt: 2 g (0.1 oz)
lemon: 1 pc
lettuce leaves: 50 g (1.8 oz)
cucumbers: 2 pc
red bell pepper: 1 pc
cherry tomatoes: 100 g (3.5 oz)
red onion: 1 pc
avocado: 1 pc

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chicken breast
1 pc eggs
4 pc black pepper
1 g salt
2 g sour cream
100 g mozzarella
100 g zucchini
1 pc baking tray
30 x 20 cm tomatoes
1 pc onion
1 pc parmesan
30 g IN THE OVEN 180 °C/ 35 MIN olive oil
100 ml black pepper
1 g salt
2 g lemon
1 pc lettuce leaves
50 g cucumbers
2 pc red bell pepper
1 pc cherry tomatoes
100 g red onion
1 pc avocado
1 pc pumpkin seeds
10 g

21 Comments

  1. Am horrified that he’s touching raw chicken with his bare hands! That’s what God made gloves for!! Do you think he washed his hands after handling the raw chicken or the eggs, or is this a salmonella recipe? 🤢

  2. First world countries don’t need to wash their meat. Just because you come from a country where everything is filthy doesn’t mean we all do 😂