yummy cuz protein



by Spiritual-Yogurt-54

29 Comments

  1. Perfect-Direction-63

    Bud, you’re allowed to use some salt or whatever

  2. splatzbat27

    When being slightly muscular is your entire personality

  3. If I remember correctly, the body can only take on so much protein. The rest will just go right in the toilet. A wasted effort if you ask me

  4. Zero-__two

    Holy fuck did he drink that shit from the pan?

  5. P-l-Staker

    Fun fact: Unless you eat all that within the span of like a week, most of the protein benefits are wasted and go straight out! Your body can absorb only so much protein in one go.

    This is clearly a social media stunt.

  6. Wikis_Wonka

    Dude definitely takes backshots from other gym bros

  7. KehreAzerith

    Your body will only retain a tiny fraction of excess nutrients, the rest will become shit. That’s a waste of food.

  8. SlowlyDyingInAPit

    I feel constipated just looking at this

  9. dilbybeer

    1. Didn’t drain the beef
    2. Higher protein is for cutting to deter muscle loss while in a calorie deficit
    3. No carbs in sight. Carbs are easier to consume to hit caloric surplus and glucose is the main driver of cellular energy. This is the macro most needed during a bulking phase. Most bodybuilders and athletes will consume protein above the necessary maintenance level throughout either phase.

  10. dognose123

    Hearing an awful sluggish version of Monster by Skillet made me just as mad as the disrespect to the cows and chickens who had to contribute to this monstrosity.

  11. TechFiction7

    Boys on the mission (to die of heart disease)

  12. tkecherson

    My guy you can just buy silverware at the dollar store, you don’t need to use your spatula

    Plates too

  13. YetiorNotHereICome

    Never thought I’d see body building mukbang, those two are usually mutually exclusive. It probably has the mouthfeel of wet cardboard, but he’s definitely eating protein. He’s not gonna be shitting for at least a week, though, and it’s gonna be a brick.

  14. Ketchup as seasoning? Is that even fully cooked

  15. ChiIIout

    One of my former colleagues ate nothing but meat and eggs on a daily basis. No fruit, no vegetables. He smelled so bad…. Like a pig soaked in ureum. Also had an unhealthy skin. The dude was doing a speed run for some kind of vitamin or fiber deficiency and he has to stop doing that shit when he got all kinds of weird symptoms.

  16. Gingersnapperok

    Seasoned with what? Secret self loathing?

  17. SomeRandomIdi0t

    Me when I’m Ironmaxxing for a blood donation