Learn how to make authentic and creamy Arabic Style Hummus (ഹമ്മൂസ്) at home with this simple recipe.

This is the perfect hummus recipe to get that smooth, restaurant-quality texture. This healthy and delicious chickpea dip is a classic Middle Eastern dish that is very popular in Kerala. It is the perfect side dish for Kuboos, Alfaham, Shawarma, or as a healthy snack with fresh vegetables. If you’re looking for the best easy hummus recipe, this is the video for you.

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✅ ചേരുവകൾ (Ingredients):

For Hummus:

Chickpeas (200 gms) – കടല

Water (4 cups) – വെള്ളം

Cumin powder (1/2 tsp) – ചെറിയ ജീരകം പൊടിച്ചത്

Salt (1 tsp) – ഉപ്പ്

Juice of lemon (1 large) – ചെറുനാരങ്ങ നീര്

Tahini paste (homemade) – തഹിനി പേസ്റ്റ്

Cold water (if needed) – തണുത്ത വെള്ളം

For Tahini Paste:

White sesame seeds, roasted (1/2 cups) – വറുത്ത വെളുത്ത എള്ള്

Olive or Sunflower oil (2 tbsp) – ഒലിവ് ഓയിൽ / സൺഫ്ലവർ ഓയിൽ

For Beef Topping:

Beef (100 gms) – ബീഫ്

Pepper powder (1/2 tbsp) – കുരുമുളക് പൊടി

Smoked paprika or Kashmiri chilli powder (1 tsp) – പുകച്ച മുളകുപൊടി / കാശ്മീരി മുളകുപൊടി

Salt (1/2 tsp) – ഉപ്പ്

Oregano (1/2 tbsp, optional) – ഒറിഗാനോ

Olive or Sunflower oil (1/2 tbsp) – ഒലിവ് ഓയിൽ / സൺഫ്ലവർ ഓയിൽ
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chapters

0:00 intro
0:22 cooking chickpeas
0:50 cutting and marinating beef
2:12 tahini paste making
3:01 hummus making
4:18 cooking beef
5:04 plating

hello guys thanks for checking back on my channel mrchef today i am going to show you a easy high protein mediterranean dish hummus let us cook the chickpeas to make hummus we have soaked the chickpeas over night and you can see it is doubled we soaked it for 10 hrs put the soaked chickpeas to the pressure cooker put on the lis and cook it with one whistle in high flame and 2 in simmer now let us the cut the beef to make the beef recipe today we are using the tenderloin or undercut beef part to make the recipe this is the softest part of the beef and that is why we are using it first let us remove the fat and the silverline once it is trimmed cut right in the middle we are using the same beef cut to make the beef steak we are using 100 gms of beef for the recipe as you can see we cut into small pieces now let marinate it to marinate the beef put the beef into a bowl 1/2 tbsp of pepper powder 1 tsp of smoked paprika or kashmiri chilli powder salt 1/2 tsp 1/2 tsp of oregano oregano is optional use it if you have it it gives a n extra flavour but if you dont ave it then skip it olive oil or sunflower oil 1/2 tbsp now let us mix it all well once it is mixed well let us keep for 10 to 15 minutes to make the tahini paste put on a nonstick pan to the stove and turn it on put 50 gms or 1/2 cups of white sesame seeds to the pan now let us roast it lightly now let us turn off the stove put it in a blender jar next put 2 tbsp of olive oil or sunflower oil and blend it well as you can see the tahini paste is ready as you can see you need to blend it like this pouring consistency now let us keep it in the side guys we have cooked it with 1 whistle in high flame and 3 in simmer chickpeas might have cooked well now let us open it as you can see the chickpeas cooked very well you should cook just like this level now let us transfer it to a blender jar once you put it in the blender jar add 1/2 tbsp of jeera powder 1 tsp of salt use juice of one large lime or 1 and half if it is small now add the tahini paste we made put it all in the blender wait til it cools down then blend it all well we have blended it well and it should blend it just like this one make sure to get this consistency if it is too thick then add some ice water or ice cubes to bring it to this consistency anyway we got it right since our measurements were correct now let us keep it on the side now let us cook the marinated beef put the beef into the pan now mix it well now put on the lid and cook it for 15 minutes even we make it with beef we could make it with chicken too with same recipe make sure every now and then remove the lid and mix it well we do this to make sure cook the beef evenly once it is mixed put the lid back on and continue cook the beef we have cooked it t for 15 minutes now the beef is cooked well now turn off the stove and let us plate the hummus and the beef put the hummus in the plate put the beef in the middle drizzle the olive oil on it now add some paprika powder or kashmiri powder on it put chopped parsley or coriander leaves now let us try this out i am having it with chappathi or you could have it with kuboos if you have them or you could have it with any bread

20 Comments

  1. Tenderloin part കിട്ടാൻ നമ്മളെ നാട്ടിലെ ഇറച്ചി വെട്ടു കടയിൽ പോയി എന്ത് പറയണം 🤔🤔

  2. Tahina വാങ്ങാൻ കിട്ടുമല്ലോ 🤔 ooh ജീരകം ഇടാറില്ല ഞാൻ 🤔 white കടല, garlic, garlic, lemon, ഒലിവ് oil 👌🏻👌🏻ആണ്. ഇനി ജീരകം ഇട്ടു നോക്കട്ടെ … Sharpe knife ❤

  3. Hammus l jeera powder optional alle Othentic hammus l jeera use cheyyarilla👍💚💚