This vibrant lunchbox recipe brings together classic Italian flavors with a Mediterranean twist. Juicy grilled chicken, creamy pesto pasta, and sun-dried tomatoes come together in a simple, elegant meal—perfect for work, school, or meal prep. Balanced, flavorful, and beautifully presented!
🍽️ Ingredients:
For the Chicken:
– 250g chicken breast, cut into cubes
– Salt & black pepper
– 1 tsp Italian seasoning
– Juice of ½ lemon
– 1 tbsp olive oil
For the Pasta:
– 1½ cups cooked pasta (penne or fusilli)
– 2 tbsp classic basil pesto
– 1 tbsp olive oil
– Salt & black pepper to taste
– 1 tbsp grated cheese (mozzarella or emmental)
– 1 tbsp parmesan cheese
– 2 tbsp sun-dried tomatoes, diced
For Garnish:
– Fresh parsley leaves
– Extra parmesan for topping
👩🍳 Instructions:
1. Season the chicken with salt, pepper, Italian herbs, lemon juice, and olive oil. Grill or pan-sear until golden and cooked through.
2. Cook the pasta in salted water, drain, and toss with olive oil, pesto, salt, pepper, grated cheese, and diced sun-dried tomatoes.
3. Assemble the lunchbox: Layer the pasta at the bottom, top with grilled chicken, sprinkle parmesan, and garnish with fresh parsley.
4. Serve warm or chilled—perfect for a flavorful, balanced lunch on the go.
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Dining and Cooking