Best Lebanese Falafel Recipe | Turkish Street Foods Speciality – JAIN Version | Home Chef

Falafel Hummus Pita Wraps are a delicious and portable lunch or easy dinner that never disappoints! Healthy baked falafel is the star of the show, but the lemon tahini sauce brings everything together with crunchy vegetables and soft, chewy flatbread. The falafel can be made ahead so this can be assembled lightening quick!

So healthy! Baking falafel is the healthiest way to prepare it, in fact. Traditionally, falafel is deep fried, making it delicious, but high calorie and high fat. In this recipe, we make it friendlier to home preparation, and bake it in a little oil to make it crispy, yet a lower calorie falafel.

Other than the deep frying, traditional falafel is quite healthy, so there wasn’t much to modify for us in this falafel wrap recipe. Falafel starts with chickpeas (also called garbanzo beans). In many more traditional recipes, dry chickpeas are soaked in water overnight, and then drained and blended with the other falafel ingredients before deep frying.

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