It's avocado eggs Benedict, half and avocado, 3 small/medium eggs, I can't tell the weight on the potatoes… And the cake is whipped cream filling not buttercream. I know birthday calories don't count but I'd like an idea to track please!

by 19dmb92

8 Comments

  1. Straight-Age3220

    Cake like 200? Looks really small

  2. 19dmb92

    Adding in that I estimated my breakfast to be between 700-750 cals and the cake to be between 200-250 cals, this is how I’ve tracked it for now anyway.

    Looking to see what others think🙂

  3. Used-Ad-5714

    plate looks like 600-700. happy birthday!!!

  4. Legitimate-Soil-7000

    Happy birthday given they already helped you word of advice enjoy your day it comes around once a year don’t worry about calories don’t restrict just enjoy yourself and your day

  5. Remote_Confusion_414

    Plate is 850cal if that is hollandaise sauce, cake 200, abour 1100 for everything! Happy birthday 🥳

  6. Mchengtailang

    Happy birthday!!! Calories don’t count today. Just enjoy!