A perfectly poached egg should boast a runny yolk alongside an opaque, set white. The most conventional approach to poaching an egg involves boiling water in a saucepan, but this isn’t necessarily the simplest technique, reports the Express.
You can use a standard microwave to poach eggs that rival restaurant-quality results. Writing on his blog, Recipe30, Joel Mielle, a professionally trained French chef and former restaurant proprietor, revealed how to poach an egg in “approximately 60 seconds” using a microwave He explained: “I can poach two eggs using this method faster than the bread takes to toast.
“Because it cooks using the microwaves plus the heated water, there’s a two-way cooking process. So it’s fast.”
The chef highlighted that if your eggs are fresh, “you’ll find it works amazingly”. Should your eggs be older, you will achieve variable outcomes, so always utilise the freshest eggs available.
Additionally, room temperature eggs “work best”, so remove your eggs from the refrigerator 30 minutes beforehand if possible.
It’s important to recognise that microwaves possess varying wattage capabilities; consequently, it may require slightly less or more time.
Joel noted, “The one I used was 1200 Watts. Perhaps start with a lower wattage first and increase it from there. Experiment, turn off and check after 45 seconds, then continue so you don’t overcook it.”
The secret to this recipe is ensuring you don’t overcook the eggs. With today’s powerful microwaves, cooking times can be significantly shorter and may vary greatly.
It might take a few tries to find the perfect cooking time for this recipe.
Microwaving an egg too quickly or for too long can cause it to explode. The build-up of heat produces steam, and when it cannot escape quickly enough, an explosion occurs.
Begin by placing half a cup of room-temperature water in a microwave-safe cup. Salt the water and gently add one egg to the cup.
Next, place the cup in the microwave and cook for approximately 45 to 60 seconds. Remove the cup from the microwave.
Use a tablespoon to scoop out the egg and place it on a paper towel before transferring it to a plate or piece of toast.

Dining and Cooking