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Gluten free pasta with vegetables sauce (made from baked vegetables in the oven: onion, tomatoes, red pepper and garlic)
Red pepper stuffed with feta and oven baked cod
Baked vegetables (sweet potatoes, onion and zucchini) with grilled chicked breast and grilled red pepper salad
Aubergine filled with chicken minced meat, onions, the aubergine's filling and feta
Shakshuka with rucola salad
Basmati rice wth vegetables
Gluten free pasta with homemade tomatoes sauce
Smashed sweet potatoes with oven baked cod covered in mixed greens and lemon
Gluten free bolognese pasta (made with minced chicked meat)
Red pepper hummus with sauteed mushrooms and grilled pork chop
Lentil falafel with tomatoes salad
Hummus with oven baked cauliflower, pomegranated and salad made with carrot and beet root
I have more, but these are the most recent.
I must say, both diets but especially the mediterranean diet, for me at least, was a blessing, because I've also lost 23kg since starting.
by Pleasant_Ad5739
4 Comments
omg thank you for this, as someone with pcos this is so helpful 😭
Omg I’m saving this! I have PCOS and adenomyosis and this gives me such great ideas!
I’m drooling, looks so delicious!! Thanks for sharing
That looks sooo good!!