shaved red beet, honey goat cheese, arugula, balsamic reduction and grilled multigrain.

by swampprincess2019

2 Comments

  1. Jynxers

    Not that much. Maybe 400 calories at most.

  2. sunshineturtle1004

    – Multigrain bread (2 slices, grilled with a little oil/butter) = 250–300 cal
    – Shaved red beet (about 1/2 cup) = 35 cal
    – Honey goat cheese (about 2 tbsp or 30g) = 100–120 cal
    – Arugula (1/2 cup) = 5 cal
    – Balsamic reduction (1 tbsp) = 20–30 cal

    Estimated Total Calories: 410–480 calories