Sweet & Spicy Beef & Rice Bowl 🐮
Beef Marinade:
* Beef strips
* ½ onion, 2 garlic cloves, 1 tbsp fresh ginger
* ⅓ cup soy sauce, 1 tbsp brown sugar
* 1 tbsp chili flakes, 1 tbsp oil
* 2 tbsp cornstarch (after marinating)
* Sesame seeds
Instructions:
1. Blend onion, garlic, ginger, soy sauce, sugar & chili flakes into a paste.
2. Mix with beef, soy sauce, oil, sugar & chili flakes. Marinate 1 hr.
3. Add cornstarch, cook until crispy.
4. Sprinkle sesame seeds.
Korean Coleslaw:
* Purple cabbage, cucumber, carrot
* 3 tbsp sesame oil, 2–3 tbsp rice vinegar
* 1 tbsp sugar, 1 clove garlic
* Red pepper flakes, salt & pepper
Instructions:
1. Mix veggies.
2. Whisk dressing ingredients, pour over, and toss.
3. Serve with rice, beef, and edamame. ✨

Pumpkin Spice Overnight Oats 🎃
Ingredients:
* 1½ cups oats, 1–2 tbsp chia seeds
* 1–2 tsp pumpkin spice, 2–3 tbsp pumpkin purée
* 1–2 tbsp brown sugar or protein powder
* 1 cup oat milk
* Greek yogurt, white chocolate drizzle
* Pumpkin seeds & banana
Instructions:
1. Mix dry ingredients, add oat milk & pumpkin purée.
2. Spoon into jars.
3. Top with yogurt, drizzle, seeds & banana.
4. Chill overnight.

by jenniandbettas

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